You can extend the span of your life

“You can extend the span of your life by only so much. With meditation, however, you can expand the scale of it- two-, three-, fourfold. So, if you live for 60 years but you lived twice as “big” in each moment – it will be like living 120 years. This is not some impossible state of attainment. It is something that any ordinary person can do.” ~Shinzen Young


Coming in Summer 2012! Stay Tuned...


RT 2012 is July 12- Aug 30, Thursdays @ 7:00-9:00pm

The Original Resilience Training included sessions in: Psychiatry, Therapy, Exercise Physiology & Nutrition.

Colorado Grant Health Psychodynamics Resilience Training includes sessions in:

Psychiatry, Therapy, Exercise Physiology, Nutrition, Massage Therapy, Quantum Biofeedback, Neurofeedback, Lifestyle Enhancement, Stress Reduction, NOR Brain Training & MORE!

Nutrition: Kelly Calabrese, CN

Exercise Physiology: Cindy White

Massage Therapy: Emilia Courtright, RMT

NOR Brain Training: Jim Frasier

Psychiatry Therapy, Quantum Biofeedback: Laurie Grant, PA-C, MBS